1:1 Personalised Coaching

An 8-or 12-week 1:1 program for women ready to break free from an unhealthy relationship with food and body, helping you learn to eat without guilt or fear of losing control.

Led by Linda, a qualified Applied Psychologist and Holistic Health Coach, this program is designed to provide you with a brave, confidential, and judgment-free space so you can finally feel good enough and become your healthiest and happiest self.

Do you have struggles like any of these? 

If you answered yes to any of the above, you’d be a great fit for 1:1 coaching.

Where would you like to see yourself in the next 5, 10, or 20 years?

If you’re anything like my clients, you probably don’t want to picture yourself still dealing with exactly the same challenges you’re facing right now.

It’s normal to feel scared, even when it’s for the better, like healing your relationship with food and your body. But I think it’s scarier to stay stuck in the same place, struggling with food for any longer, or even the rest of your life. Taking the leap now could mean a future full of growth, confidence, and feeling damn good about yourself.


My method

I believe there is no one-size-fits-all model when it comes to breaking free from disordered eating and body image issues. We need to take a holistic approach that addresses both the physical and psychological aspects keeping you stuck in the cycle, as well as lifestyle factors. We all have different triggers, our brains are wired differently, and we have different reasons why we fell into the cycle in the first place. Therefore, I take a personalised approach when working with each client. 

 Through my unique coaching approach, I pull together and offer you what I’ve found to be the most effective for healing your relationship with food and body.

What you get

Coaching and materials are both available in English and Dutch 

1:1 Breakthrough Sessions

Weekly or fortnightly 50-minute breakthrough sessions with me via Google Meet.

Personalised Approach

Together, we create a tailored plan that addresses your unique challenges, experiences, and aspirations.

Healing and Practical Skills

Embark on a journey of profound personal growth and inner healing, equipping yourself with the practical tools and mindset necessary for healing.

Weekly Intentions

Every week, we set actionable intentions customised to your circumstances, empowering you to become an expert on yourself.


Stay on course with your goals through regular check-ins, ensuring sustained momentum and progress.

24/7 Support

Feel supported around the clock with access to me whenever challenges arise. Reach out via text or email whenever you need guidance or assistance.

How it works